Welcome to the STRYQ Blog
At STRYQ, we believe every move matters. Whether you’re a beginner runner starting your first Couch to 5K or training for a half marathon, this is your UK hub for running tips, training plans, and honest running-gear reviews to help you move with confidence.
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Beginner Runner Advice
Simple tips and training advice for new runners. From Couch to 5K to recovery hacks, we help you build confidence and enjoy every run.
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Running Gear Guides & Reviews
Honest reviews of running belts, vests, shoes, and accessories from top brands. Real testing, real feedback, and gear that actually performs.
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Train Smarter, Run Longer
Weekly training tips, plans, and motivation to help you stay consistent, build endurance, and hit your running goals with confidence.
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About STRYQ & Our Mission
News, updates, and stories from the STRYQ team. Follow our journey, community runs, and mission to make running more accessible for everyone.
Beginner Runner Advice
Its Time to Start Running – Why You Should Begi...
It’s time to start running: learn why running is booming for mental health, how beginners can get started, and why now is the time to begin.
Its Time to Start Running – Why You Should Begi...
It’s time to start running: learn why running is booming for mental health, how beginners can get started, and why now is the time to begin.
Strathclyde Park Half Marathon Race Review
Honest review of the Strathclyde Park half marathon, including route, race-day conditions, value for money, and what Strathclyde Country Park offers for runners and supporters.
Strathclyde Park Half Marathon Race Review
Honest review of the Strathclyde Park half marathon, including route, race-day conditions, value for money, and what Strathclyde Country Park offers for runners and supporters.
Whats Considered a Good 5K Time
Curious about whats considered a good 5k time? Learn what counts as a good pace across age groups and abilities, plus tips to run faster and feel stronger every race.
Whats Considered a Good 5K Time
Curious about whats considered a good 5k time? Learn what counts as a good pace across age groups and abilities, plus tips to run faster and feel stronger every race.
Whats a Fast Time for a 5K. The Short Answer
Wondering whats a fast time for a 5k. Use clear benchmarks for beginners through club runners, learn pacing, training, and recovery tips, and see the gear that helps you shave...
Whats a Fast Time for a 5K. The Short Answer
Wondering whats a fast time for a 5k. Use clear benchmarks for beginners through club runners, learn pacing, training, and recovery tips, and see the gear that helps you shave...
The Best Half Marathons UK Runners Should Try i...
Looking for your next big running goal? Here are the best half marathons UK runners can take on in 2026 — from the iconic Great North Run to scenic coastal...
The Best Half Marathons UK Runners Should Try i...
Looking for your next big running goal? Here are the best half marathons UK runners can take on in 2026 — from the iconic Great North Run to scenic coastal...
How to Start Running for Beginners: A Step-by-S...
Starting running can feel overwhelming, but it’s one of the most accessible and rewarding ways to improve your fitness, mental health, and self-confidence. Whether your goal is to complete your...
How to Start Running for Beginners: A Step-by-S...
Starting running can feel overwhelming, but it’s one of the most accessible and rewarding ways to improve your fitness, mental health, and self-confidence. Whether your goal is to complete your...