Welcome to the STRYQ Blog

At STRYQ, we believe every move matters. Whether you’re a beginner runner starting your first Couch to 5K or training for a half marathon, this is your UK hub for running tips, training plans, and honest running-gear reviews to help you move with confidence.

  • Beginner Runner Advice

    Simple tips and training advice for new runners. From Couch to 5K to recovery hacks, we help you build confidence and enjoy every run.

  • Running Gear Guides & Reviews

    Honest reviews of running belts, vests, shoes, and accessories from top brands. Real testing, real feedback, and gear that actually performs.

  • Train Smarter, Run Longer

    Weekly training tips, plans, and motivation to help you stay consistent, build endurance, and hit your running goals with confidence.

  • About STRYQ & Our Mission

    News, updates, and stories from the STRYQ team. Follow our journey, community runs, and mission to make running more accessible for everyone.

Running Gear Reviews

Running Accessories Guide for Runners - STRYQ

Running Accessories Guide for Runners

A practical guide to running accessories explaining what you need, what to skip and how the right accessories improve comfort and consistency.

Running Accessories Guide for Runners

A practical guide to running accessories explaining what you need, what to skip and how the right accessories improve comfort and consistency.

Best Hydration Packs for Running and Long Runs - STRYQ

Best Hydration Packs for Running and Long Runs

A complete buyer focused guide to hydration packs for running, explaining how running vests work, when to use them and what to look for on long runs.

Best Hydration Packs for Running and Long Runs

A complete buyer focused guide to hydration packs for running, explaining how running vests work, when to use them and what to look for on long runs.

Running Gear: What You Actually Need and Why It Matters - STRYQ

Running Gear: What You Actually Need and Why It...

A practical guide to running gear covering shoes, socks, belts and vests. Learn how the right gear improves comfort, consistency and enjoyment.

Running Gear: What You Actually Need and Why It...

A practical guide to running gear covering shoes, socks, belts and vests. Learn how the right gear improves comfort, consistency and enjoyment.

Best Hydration Belt for Running - STRYQ

Best Hydration Belt for Running

The best hydration belt for running keeps water secure with no bounce and gives runners a simple way to stay hydrated during training. This guide explains how to choose the...

Best Hydration Belt for Running

The best hydration belt for running keeps water secure with no bounce and gives runners a simple way to stay hydrated during training. This guide explains how to choose the...

The Best Running Belts for Phones

The Best Running Belts for Phones

The best running belts for phones keep your device secure without bounce. See how the STRYQ Running Belt holds your phone, keys and fuel so every run feels smoother.

The Best Running Belts for Phones

The best running belts for phones keep your device secure without bounce. See how the STRYQ Running Belt holds your phone, keys and fuel so every run feels smoother.

Best Running Belts UK 2025 Buyers Guide - STRYQ

Best Running Belts UK 2025 Buyers Guide

Looking for the best running belts UK runners actually use, not just a list of links. This guide explains belt types, sizing, storage, and why the STRYQ Running Belt offers...

Best Running Belts UK 2025 Buyers Guide

Looking for the best running belts UK runners actually use, not just a list of links. This guide explains belt types, sizing, storage, and why the STRYQ Running Belt offers...