Running Shorts Mens: Top 5 Picks for Comfort
If you are searching for the best running shorts men, you are not just looking for something that looks good. You are looking for comfort, performance, and gear that does not let you down mid-run.
Most runners underestimate how much the wrong shorts can affect a run. Chafing, poor fit, overheating, or lack of storage all become problems over distance. The right pair removes these issues completely.
This guide breaks down exactly what to look for, what to avoid, and the top 5 running shorts men should consider right now based on performance, reviews, and value.
Quick Answer: Best Running Shorts Men
The best running shorts men combine lightweight materials, breathable design, secure storage, and a comfortable fit. The ideal pair should feel almost unnoticeable during your run.
- Lightweight and breathable fabric
- Secure fit with no movement
- Storage for phone, keys, or gels
- Minimal chafing risk
Why the Right Running Shorts Matter
Running shorts are not just clothing. They directly impact performance and comfort.
Poor-quality shorts can cause:
- Chafing on longer runs
- Overheating due to poor airflow
- Distraction from bouncing items
- Restricted movement
Choosing the right running shorts men eliminates these problems and allows you to focus on your run.

What to Look for in Running Shorts Men
1. Fit and Length
Shorter inseams (3 to 5 inch) are better for speed and freedom. Longer options (5 to 7 inch) offer more coverage.
2. Liner vs No Liner
Some runners prefer built-in liners for support, while others prefer freedom with compression shorts underneath.
3. Storage
Storage is where most shorts fail. Carrying a phone or gels without movement is key.
This is where pairing with a running belt becomes a better solution, allowing you to keep shorts lightweight while still carrying essentials.
4. Material
Lightweight, moisture-wicking fabrics are essential. Avoid heavy or non-breathable materials.
Top 5 Running Shorts Men Should Consider
1. Nike Dri-FIT Stride Men's Running Shorts
Price: ~£45
Why: Lightweight, breathable, strong brand reliability
Best for: Everyday runners
2. Adidas Own The Run Shorts
Price: ~£30
Why: Affordable, solid performance
Best for: Beginners
3. Lululemon Pace Breaker Shorts
Price: ~£68
Why: Premium comfort, strong fit
Best for: Comfort-focused runners
4. Under Armour Launch Run Shorts
Price: ~£38
Why: Lightweight and fast-drying
Best for: Speed sessions
5. ASICS Road 5 Inch Shorts
Price: ~£40
Why: Balanced design, strong durability
Best for: Long-distance runners
Best Setup: Shorts + STRYQ Gear
The biggest mistake runners make is relying on shorts for storage. This leads to bouncing phones, discomfort, and distraction.
A better setup:
- Running shorts for movement and comfort
- STRYQ Running Belt for secure storage
- STRYQ Running Vest for hydration and long runs
This combination allows you to keep your shorts lightweight while still carrying everything you need.
Common Mistakes When Choosing Running Shorts
- Choosing based on style over function
- Ignoring storage needs
- Buying the wrong size or fit
- Using shorts that cause chafing
Fixing these mistakes improves your running experience immediately.
Advanced Tip: Optimising Your Running Setup
Elite runners do not rely on one item to do everything. They build a system.
Example setup:
- Lightweight shorts for movement
- Running belt for essentials
- Hydration vest for longer runs
This reduces compromise and improves performance.
Final Thoughts on Running Shorts Men
Choosing the right running shorts men is about comfort, function, and performance.
The best shorts are the ones you forget you are wearing.
Pairing them with the right gear makes an even bigger difference.
Running Belt
Running Vest
Training Tips
FAQ: Running Shorts Men
What length running shorts are best for men?
Most runners prefer 5 inch shorts for balance between comfort and coverage.
Do you need lined running shorts?
It depends on preference. Liners offer support, but some runners prefer separate compression shorts.
Are expensive running shorts worth it?
Higher-end shorts often offer better materials and comfort, but mid-range options can perform just as well.
How should running shorts fit?
They should feel secure without restricting movement.
Can you carry a phone in running shorts?
Some shorts allow it, but a running belt is usually a better solution.